Stop Smoking

Smoking related illnesses kill 120,000 Britons each year - or one person every five minutes! Everybody who smokes has an emotional addiction to cigarettes. Your emotions have more influence on your habits than all the logic in the world! Breaking the physical and psychological addiction is vital but the most common cause of failure to quit permanantly is not breaking the emotional addiction. Every time you put a cigarette to you lips it triggers feelings associated with a time when you first started smoking - perhaps a feeling of security. liberation, excitement, or rebellion.

In the subconscious mind a belief has been created that to receive those feelings - you need another cigarette. In our experience as soon as you break your emotional addiction with smoking 90% of the battle is over. As a smoker you probably know all of the consequences of not quitting; the increased risk that you will catch cancer, have smaller children, suffer heart disease, live 5 years less than non-smokers, suffer ill health, have a poor complexion, have lifeless looking hair and dull, yellowed, tired looking skin.

There are many health benefits of being a non-smoker, but there's a conflict - your subconscious mind is fighting your conscious will. Your subconscious believes that, in some way, smoking is good for you and is protecting you or freeing you; whilst your conscious mind knows about the health risks and costs. The part of your brain that logically understands all these depressing and alarming statistics has virtually no influence whatsoever when it comes to helping you quit smoking!.

Your emotions are stronger than logical reasoning and that is why you have to break your emotional addiction to cigarettes if you are to succeed. Through Hypnotherapy your subconscious learns what you already understand and know consciously: that smoking is very damaging to your health and your conscious wish is to be free of these dangers. In fact once you are a non-smoker your body begins to automatically repair itself: We run a single quit smoking session that takes up to two hours in duration, we utilise Hypnotherapy, Meridian therapy, NLP and Re-Education, this programme has evolved over the last six years and is proving to be a runaway success, we are constantly hitting extremely high targets and receiving new clients from previous referring clients, all we ask is that you are ready and wish to quit for yourself, not to please someone else, if this is you then we are ready to show you the way, just call and make the booking and look forward to regaining your happiness and health.